A reset your conference or team will feel
The J.A.M. Experience uses breathwork, reframing, and movement to shift group energy — fast. Participants report 40% improvement in focus and engagement.
Why it works
Most sessions talk at people. J.A.M. works on the nervous system first, then mindset, then body. That sequence is why the change sticks.
Jess built this method after 25 years leading teams in high-pressure environments. She learned what burns people out — and what brings them back.
How it works
Release
Breathwork to regulate your nervous system. Stop running on cortisol.
Reframe
Gratitude and intention-setting to shift mental patterns.
Radiate
Movement and music to make the change physical, not theoretical.
Built for leaders who know
energy drives outcomes
Conference Organizers
A breakout session that breaks the pattern. Attendees get a reset between information-heavy blocks. They leave energized, not glazed over.
Learn more →Team Leaders
For offsites and retreats where connection matters as much as strategy. Your team walks out aligned and ready to work together.
Learn more →What people say
We used Jess for a session during a conference in Las Vegas and it was absolutely magical. The whole group left feeling energized and uplifted. I used to think this stuff was kinda BS but Jess helped me break that barrier.
From the moment you greeted me, I could feel I was stepping into something powerful. You created a space for reflection, joy, and connection that I truly needed.
Thank you so much for this morning. I feel like a new person.